Nutritional Supplementation has become more and more popular and one of the biggest questions being asked is “What should I be taking?” Well there are many different options and each and every individual would be different on their requirements, but I have narrowed down to the Top 3 Supplements, being that our body needs these to function optimally. The Top 3 Nutritional Supplements I recommend are as follows:
1. An Organic, Food-State Vitamin
2. An Omega 3 Fish Oil
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