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CoQ10 occurs naturally in our bodies. It is also found in various food sources such as fish, organ meats and whole grains. In the body, it resides in the part of the cells that produce energy. CoQ10 helps the body produce energy from the food that it digests and breaks down.

Let’s face it a lot of us could do with shedding a few pounds of fat and the need to do this quickly has driven the market to produce all kinds of miracle products. Dietary supplements are now all the range and this article examines them.

Everyone who is undergoing any physical workout will not mind getting a little help to boost up his or her performance. Protein is indispensable for the building up of muscle and its growth.

Everyone who is undergoing any physical workout will not mind getting a little help to boost up his or her performance. Protein is indispensable for the building up of muscle and its growth.

Yogurt is probably the most popular food item in the dairy product sections of grocery stores across the country. People love the taste and consistency of yogurt. But did you know that this milk-derived treat can actually help improve your immune system and your digestive process?

A healthy immune system is one of your body’s important functions for maintaining optimal health; preventing and defending against illness, disease and stress. Winter is the season that really tests the strength of your immune system, but it is important all year to maintain a strong immune system. This article reviews some of the best supplements that will boost your immunity.

Kava, the intoxicating beverage once only known to the people of Oceania has recently gained increasing popularity in the Western World. The everyday stresses in many lives make kava use a healthy alternative to other pharmaceuticals and narcotics.

Deer Antler Velvet (DAV) has remarkable rejuvenating and health-promoting properties and has been prized in the Orient for almost 3000 years. Deer Antler Velvet is the only living mammalian tissue that grows and is shed each year and is believed to be a miraculous storehouse of biologically active substances. Deer Velvet is a rich source of all the nutrients our bodies need including the minerals magnesium, calcium, sulphur, phosphorus, potassium, manganese, copper, zinc, iron, sodium, selenium and cobalt. The nutrient rich, fast-growing deer antler cartilage also contains many growth factors that are under close investigation. In preliminary in-vitro studies, velvet extracts were found to not only improve cell growth, but also demonstrated anti-tumour and anti-viral properties. The effects of deer velvet and deer velvet extract on patients with sexual disorders has been extensively documented with the result that it is regarded as one of the most effective known remedies for impotence and other sexual problems. Research shows deer velvet has been found to normalise menstruation and the symptoms of menopause; it also has been found to increases the libido and general sexual function.

Proactol Plus is fast becoming a popular fat binder among dieters. This product is made using a special type of cactus known as Opuntia ficus-indica. The active ingredient of Proactol Plus is NeOpuntia and other ingredients include Magnesium stearate, Calcium hydrogen phosphate dihydrate, Silica, Povidone, and Microcrystalline cellulose.

Obesity and being overweight seem to be one of the major problems for most people in the developed world. Fortunately, there are food supplements which can help people to lose weight effectively.

When one thinks of colostrum, they generally think of pregnancy milk or breastfeeding. Colostrum, also known as “beestings”, “bisnings” or “first milk” (sometimes “baby’s first milk”) is the milk produced from the mammary glands during pregnancy and after delivery. Colostrum is generated in all mammals, but is most commonly produced by humans.