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Lose Weight With Bee Pollen – Is It Possible?

There are rumors out there in the internet world that you can lose weight with bee pollen. A lot of people are saying that it’s not a weight loss supplement while others are telling you that it’s definitely possible. The thing is that this supplement can help you lose weight, but it isn’t designed specifically for weight loss.

Choosing Natural Supplements for Anxiety and Depression

Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead. One of the most popular natural supplements for anxiety is St. John’s Wort.

Fish Oil Capsules – Learn How I Protect Myself From Bad Fish Oil Capsules

The world is full of omega-3 fish oil capsules, all claiming to deliver better health, but do they really? The science of choosing healthy supplements is not hard and you can learn how to be a better buyer right here, with these 5 no nonsense tips.

Managing Chronic Pain and Inflammation With NZ Green Lipped Mussel Capsules

The word “chronic” can be a scary word for those who know all too well the meaning behind those sex ominous letters of the alphabet. Chronic signifies that which is inescapable. Chronic aches and pains do not go away and tend to linger and worsen as the years progress. There are means to manage such human frailties that often do not require the immediate attention of medical personnel or physical therapists, and the like, because chronic aches and pains are simply not life-threatening. This means that people have more options in dealing with such physical difficulties and can maintain more personal control over their lives. Health supplements are often the answer for those individuals who want to remain strong and fit and who desire to manage minor physical ailments such as joint pain, tenderness and inflammation.

The One Supplement Everyone Should Take Daily To Stay Healthy

Take a walk into your local GNC and the selection of vitamins and supplements will make your head spin! Surf Google for supplement recommendations and you will have access to millions of pages of information offering guidance on hundreds and thousands of different supplements. If you are not sure exactly what you are looking for it can be a daunting task to pick out the right supplements you should be taking.

Part 2: Fatty Foods That Make You Healthy

In part two of “fatty foods that make you healthy,” you’re going to hear some news that is easy to taste. Many of the foods that we have been conditioned not to eat are actually good for you and the first of these that will discuss is chocolate. A recent study conducted by the University of California found that eating a 1.6 ounce dark chocolate bar increased blood flow in the arteries around the heart by 42% over a control group who also ate a 1.6 ounce chocolate bar a day.

What Is The Omega 3 Recommended Dose For You?

If you are taking Omega 3 fatty acids for general health, the usual recommended dose is 1,000 to 2,000 mg per day. However, if you are taking Omega-3 for other purposes, the doses vary depending on the purpose. If in doubt, consult your physician to determine how much Omega 3 you should be taking.

Is Ingesting Bee Pollen Easy For Human Beings and Their Stomachs?

While it has gradually become common knowledge that bee pollen should be a staple for most diets around the world, it is not common knowledge that it is one of the most difficult foods for use humans to digest. Thus, ingesting bee pollen is a difficult task for such an incredible supplement. Peas, Sweet Corn, And Bee Pollen, Are All Alike!

Fish Oil Benefits: Enjoy the Good and Avoid the Bad

Since you’re an intelligent consumer, it is a fact that you spent many hours searching the Internet, asking friends, and reading books about the benefits of fish oil. While the benefits of fish oil have been proven in clinical trials and been given enough anecdotal evidence of its efficacy, very little has been written on the side effects from increased dosages of omega-3 oils. It is possible to enjoy the benefits of essential fatty acid supplementation without suffering any of the debilitating and dangerous side effects that may accompany high doses of DHA and EPA.

Discover the Best Fish Oil Supplements in a Sea of Hype

Many products do not live up to the hype that surrounds them. Finding quality fish oil supplements to provide essential fatty acids for your diet is important. Start investigating today to find the omega-3 supplement that can change your life.

Calcium Supplementation and Heart Disease

Calcium is the worlds most widely used mineral supplement. Latest research throwing doubt on the use of calcium supplementation has many consumers confused and worried. This article helps put the issue in perspective and offers a sensible solution to consumers who are worried about their bone health and strength.