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We grow older with every day that passes. And with this entire process of getting older come many undesirable things: from general bodily frailty to losing aesthetic appeal and onto losing that youthful vigor which many youthful people ignore, till they begin losing it. Everyone knows that there’s nothing we are able to do and stop the passing of time.

The horsetail plant, also known as Equisetum, is a member of the Equisetaceae plant family. It is broadly used the term “horsetail” for this plant, since it is easier to pronounce, and it resembles a real tail of a horse very much. The plant looks exactly like hair is growing from it.

There are many people who have heard about Omega 3 from health magazines, nutritional websites and other trusted sources in the media. But few actually know what the Omega 3 fatty acid health benefits really are.

Anyone who’s ever seen the cartoon “The Jetsons” has seen the meal in a pill concept played out. Although that is not yet a reality completely, there are ways to take a specially formulated vitamin in place of one or two meals a day. It’s a lot like the milkshake diet where you take a nutritious and low calorie shake for breakfast and lunch then eat a sensible dinner.

Do you take weight lifting supplements but are still having trouble seeing results? This article will give you tips on the best weight lifting supplements and how to use them properly.

If you are going to build muscle using protein supplements it is very important to know how to use them properly. This article is designed to give you tips and knowledge on protein supplements usage.

Green lipped mussel extract arthritis benefits are so important for people with Joint problems and arthritis, which can become extremely painful and impact mobility. These benefits are possible from the strong anti-inflammatory properties of the nutrients in the raw mussels, which can be extracted and made into supplements to treat conditions associated with chronic inflammation like swollen joints and arthritis.

Vitamin D is one of our body’s most important nutrients and the role of this nutrient in human body is very essential to overall good health. Now, find out its effects and importance.

What is a supplement? A supplement refers to something or anything added to our body to make it complete. Find out what is the best supplement for you.

Throughout your lifetime, your body will encounter a wide number of toxins that threaten its overall health. Luckily, there are many over the counter supplements on the market that use naturally occurring materials to help circumvent some of the dangers that could arise with regard to your health and wellness. One of the most common minerals that you will find in supplements today is zeolite.

One of the bee pollen benefits that was recently described in a scientific article has to do with antioxidant activity. Antioxidants are our only defense against free radical damage and here’s why.