
Mayo Clinic Minute: Do heart supplements work?
Which dietary supplements should you take to improve heart health? Well, research shows none. Dr. M. Hassan Murad and his team analyzed 277 studies, and found that supplements such as…

Dietary supplements, body image, and Hollywood (featuring Jameela Jamil)
The dietary supplement market reaps huge profits from our society’s pseudoscience-fueled mythos of weight loss. Watch as Jameela Jamil, Nadia Craddock, and Bryn Austin discuss how to change this.

Real food vs. vitamin supplements: Which is healthier?
If you’re one of the many Americans who takes vitamin supplements, chances are you think they will improve your health and help you live longer. But that’s not necessarily true,…

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Proactol Plus – Is It As Good As They Say In The Media? Proactol Plus came out as an improved version of Proactol fat blocker diet pill, that was a…

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Go on a Diet Rich in Silica Even though we now have witnessed many experiments completed about silica, this mineral did not accomplish, yet, the positioning of being an essential…

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The Benefits of Vitamin E Oil You may have heard how vitamin E can help your skin. The truth is that this versatile vitamin also offers many benefits for your…

70% of dietary & fitness supplements sold in India are fake
In India, people often rely on dietary supplements to fulfil their daily intake of Proteins and Vitamins. Almost 78% of Urban India consume these supplements daily. But many don’t realise…

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Vitamins for Stress Stress vitamins and minerals can also be supplemented to your diet, which can be beneficial to avoiding stress. There are several vitamins and herbal supplements available at…

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Policosanol – What Does It Do To Enhance the Quality And Longevity of Your Life? This trusted substance is found in the waxy outer layer of the sugar cane plant,…